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How Do You Know When a Burn Is Bad?

When you get burned or scalded, one of your first thoughts might be, “How bad is my burn?” It’s important to know whether you need medical attention or if you can treat the burn safely…

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Baseball First Aid Kit Essentials

First aid kits are important for any physical activity but are a necessity for sports that require a lot of physical activity, like baseball. Most sports-related injuries are the result of falls, being struck by…

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Common Spring Sports Injuries

Spring is here, and sports are finally back after sitting on the sidelines of quarantine for more than a year. Whether you’re a trained athlete, up-and-comer or weekend warrior, injury is always a possibility. It’s…

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Why Are Vaccines So Important?

Vaccines are the most effective way to protect yourself and your community from infectious disease and costly hospital bills. If more people in a population get vaccinated, it lowers the risk for those who can’t….

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Four Tips to Stay Healthy This Winter

Winter weather means a higher risk of getting a cold, flu, bronchitis or even COVID-19. Like flu, the coronavirus is a respiratory illness that affects the upper (sinuses, nose and upper throat) or lower (windpipe…

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